Take Care Of You

Take Care of Harlem is much more than a charitable organization that provides strategies to alleviate the issues in Harlem while focusing on the betterment of the community. I just love community building and humanitarian work.  At the Adult Prom event, there was this cute petite girl who was gearing up to leaving her teaching job to teach for two years in Spain. That was inspiring to a lot of people in the room. Talk about DREAMS. I just love people who boldly go after their dreams and live in the now---they realize that there is no tomorrow. 

When You take care of yourself, you do the things necessary to grow:

1) You go to events with like minded people who inspire and enjoy seeing everyone win. Basically, hanging out with dreamers--people who think outside the box. It's a great way to build your sense of belonging.

2) You take better care of your health. Yes and I'll say it over and over again. Your body is your temple and it should be nourished and nurtured.

3) You focus on doing things that you enjoy everyday. It could be anything like reading, dancing, watching tv.....

4) You meditate. Just being one within feels so good because you get to learn more about yourself and your triggers.

5) You stay away from PHONY people. Yes, they come in the form of friends, family or whoever. Trust me. When you notice their subtle change in behavior, stay clear of these people. 

Check out my beautiful influencer friends last night who slay all day. There is never a need for competition. We realize our strength and uniqueness while using it to create. Until next time.